I’ve recently been spending a lot of time watching Youtube videos of old Roberto Duran fights.
I was quite surprised to see the similarities between Mr. Duran’s style and a Muay Thai fighter’s boxing style. Duran was described as an inside fighter as well as a technical brawler which I feel is the perfect way to describe a Muay Thai fighter’s boxing style.
Even though I’ve put the boxer and the puncher together, by no means is the puncher and boxer one in the same. This is something that I feel is up for interpretation.
Some fighters are not the most technically sound boxers, but they were born with the gift of natural punching power or hands made of stone.
There are also those fighters who are technically sound or precise and use that to their advantage.
Like any other sport, Muay Thai has gone through it’s own evolution. Evolution is often a cause of many factors – one major one being your ...
Although you’ll be in the ring by yourself when you fight, training Muay Thai is anything but a solo sport. Many are drawn to Muay Thai because they have other people around them to motivate and push them out of their comfort zones.
As crucial as it is to train with others and a quality instructor, there are many benefits to training solo – and everyone should every now and then. It allows you to focus on yourself, rather than a partner or instructor. In these quiet, retrospective sessions, you can fine-tune the techniques you’ve learned from class and sparring to be better prepared for the real thing.
Here are a slew of tips on how to squeeze the most out of your solo Muay Thai sessions.
WHEN TRAINING SOLO… Slow Everything Down
One of the great things about training alone is that you’re not at the mercy of someone else’s pace. There is a time to go go go, and there is a time...
Lumps and bumps are part of the deal when you sign up for Muay Thai, whether you want them or not. Soreness and pain in the shin area is experienced by nak muay of all levels. In terms of the pain itself, not too much can be done, but there is good news: it gets better with time.
When starting out, it’s completely normal to get bruising on all points of contact, shin area included. The shin may even be the area that delivers the most surprise to you. Knees and elbows are used to taking the brunt of it when you fall or have other misfortunes due to clumsiness, but shins comprise a big area that generally go unscathed (at least, not in the same way as your knee and elbow joints). Therefore, arguably, the shins are the least prepared part of the body for the newcomer.
Kicking the heavy bag for the first time feels extremely painful to many, and everyone gets bruising. With time, the nerves get used to the impact...
Are you thinking about training Muay Thai in Thailand?
Do yourself this one favor. Before you head over to train at a Muay Thai training camp in Thailand, get an of idea of what to expect for the training and living conditions.
Training in Thailand is no joke and you have to do your research and be prepared!
Muay Thai training camps in Thailand provide Nak Muay (muay thai students) like yourself with the perfect venue to take your skills to the next level. By traveling to the home of this awesome martial art you will have access to the best teachers, great training partners and the most effective training routines.
Chances are it will mean training at an intensity that your mind and body are not used to. The initial adjustment period can be a bit of a challenge, but the potential payoff makes the hardships along the way worthwhile.
If you want to make training Muay Thai in Thailand a...
There are few times in your life when opportunity knocks on your door. A Muay Thai retreat just might be that knocking. . .
That best describes a Nak Muay Nation Muay Thai retreat, especially the kind of retreats we’ve been holding lately at a brand new location: Greece! We’ve been set up on the gorgeous seaside paradise of Kefalonia, Greece. And I think it’s time you ought to join us!
What can I say about Kefalonia that hasn’t already been written? With a human history on its shores since at least late pre-historic times, Kefalonia is a place with a reputation and a story. Dotted with stunning ruins and draped in wild jungle throughout, Kefalonia is where vacationers and nak muay alike come to enjoy the peace and tranquility that this magical island is known for. When we found the opportunity to host...
High kicks. The golden technique of martial arts and, in many ways, the mark of a good martial artist.
No one just throws a high kick; only people who dedicate their life to martial arts or ballet are able to get their leg that high that easily. Be it Jean Claude Van Damme or Saenchai, everyone who throws a high kick has spent years mastering it. You need great static and dynamic flexibility, great technique and, most important of all, the ability to set up your opponent for that highlight reel KO.
So if you want to be a part of the high kick club, there are a few things that you’ll need to know.
It should come as no surprise to anyone reading this that high kicks require a little bit of flexibility.
After all, if your leg can’t stretch up there comfortably, then there’s not much use kicking here. Lacking flexibility while aiming for a high kick will almost feel like you’re hefting a big...
We’ve all got blades on our arms, some are sharper than others, but they slice and dice all the same. These blades I’m referring to are elbows.
Elbows, like knees, are made to be utilized within close range. Though you may be within the range they’re designed for, that does not always mean you’ll be able to use them properly. Positioning is key.
What type of position will we be looking at today?
We’ll look, as one always should, at the position of maximal leverage; in this particular instance, the clinch. This is an important point to consider if you’re facing an opponent more physically able than you are.
It would be silly to fight on an equal playing field, therefore you must be able to maneuver to positions advantageous to you and disadvantageous to him.
The clinch will be such a position for you. Here are the tricks:
What characteristics separate an average fighter from a great one?
This is an age old question that can be answered in a number of ways. In this episode of The Muay Thai Guys Podcast, Sean and Paul discuss the top 6 traits they believe are the most important for becoming an elite fighter.
Here’s a quick breakdown of what they chat about during the episode:
1. Work Ethic – Are you putting in the hours at the gym when your opponent is resting at home? Or are you sleeping in on the days you’re supposed to do some road work? Without a focused, intense worth ethic, it’s going to be difficult to compete at the highest levels.
2. Consistency – It’s extremely hard to stay hungry when you’re dealing with personal issues related to work, family, and other relationships. It’s even harder...
The following post on how to defeat a more experienced opponent is written by Jon from MuayThaiAnalyst.com. If you enjoy this breakdown and analysis of Kevin Ross vs. Malaipet, you’ll definitely enjoy the rest of Jon’s work on his website. But for now, check out part 1 of this 3-part series on “Why Malaipet Couldn’t Stop Crazy”.
Kevin Ross is a pioneer in American Muay Thai and one of the most accomplished US fighters today. He was voted Muay Thai North American Fighter of the year in 2010 and has held titles from the WBC, USMF and Lion Fight. Kevin has also fought a number former Thai champions including Saenchai, Sagetdao, Coke Chunhawat and Malaipet.
Ross and Malaipet met on Dec 5, 2010 at the Commerce Casino In Los Angeles. Malaipet Sasiprapa is a former Rajadamnern and WBC champion. This was a tall...
Can’t stand losing, even to better fighters? Check that thought and learn to love losing. . .
So the situation here might seem a bit absurd. You might be asking yourself: “Why on earth would I fight someone that I know is better than me? Why would I fight someone knowing that I will lose? What’s the point???”
Yes, at first impression, it is crazy to step into the ring with someone who has much more experience than you, or with someone whose style trumps yours in every way. Ego and fight record aside, doing this has great benefits, and is something commonly done in Thailand when prospects are on their way to becoming the next big thing in the sport.
Why do you it? The answer is quite simple: to grow as a fighter.
If you think about it, nothing you’ve done up to this point in your journey to be a successful fighter has been easy. Juggling work, school, training, and a...