How To Increase Punching Power For Muay Thai

The Best Exercises & Workouts To Develop KO Power In Your Hands

Want to increase punching power?

Want to learn how to punch hard so you can land the perfect knock out punch the next time you fight?

Want to know the best tips and great exercises that are sure to help you improve your punching power?

If you answered yes to all of those questions, scroll down to find great boxing, mma and Muay Thai training tips and the best explosive exercises to increase punching power!

Top 5 Exercises To Punch Harder

Explosive Pushups 

Plyometric exercises like explosive pushups are sure to help you increase your power punching. An explosive pushup is very similar to a regular pushup except you are pushing yourself off the ground as high as you can.To make it even more of a challenge, try doing explosive push ups like the guy to the right!

Clean and Press 

This full body power lifting exercise helps increase the power and explosiveness of your entire body.There is no way this...

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Scared Of Getting Hit? Try These Drills and Sparring Tips For Muay Thai

Overcoming The Fear Of Getting Hit In Muay Thai

Scared of getting punched in the face?

Worried about wearing a body kick on your ribs?

Don’t like the pain of getting your kicks checked?

how to take a punch to the face thai boxing sparring tips

Well, believe it or not, you are not alone. Almost everyone who starts out training Muay Thai has the same fears you do. They don’t want to get hurt. They don’t want their pretty face punched in. They avoid sparring because they are worried about being embarrassed or beat up.

Sound familiar?

Unfortunately, whether you like it or not, if you want to improve your technique and actually become competent in the art of Muay Thai, you are going to have to face your fears at one point or another.

You are going to have to come to terms with pain, anxiety, and fear. You are going to have to be a little crazy if you want to be successful in the art of eight limbs.

Now I don’t mean to brag but, I’m really good at getting punched in the face (my mom is so...

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Boxing For Muay Thai: How To Punch With Purpose

Everything You Need To Know About Boxing For Muay Thai

It’s normal to see someone in combat sports with big, explosive punches and consider them a good boxer. This is not always the case. Boxing is not the punches themselves, but everything that happens in between the punches.

Keep in mind that while all of these techniques will work in the Muay Thai ring or the MMA cage, you must find a time and place to use them, as the rule set you fight under can bring certain counters to these techniques that you might not expect.

Read on or click the link below to discover how best to apply the Sweet Science to the Art of Eight Limbs.

Samart was a Thai fighter with slick counters and surprising power who really understood the science of boxing. His most famous win came over fearsome Mexican boxer Lupe Pintor, who was not only a tough challenge and the defending champion, but also came to the fight overweight. Samart defeated Pintor via knockout in the fifth...

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Tips To Increase Punching Power For Muay Thai

Great Exercises To Increase Punching Power!

The best tips on how to punch hard for boxing, muay thai and MMA!

Want to increase punching power?

Want to learn how to punch hard so you can land the perfect knock out punch the next time you fight?

Want to know the best tips and great exercises that are sure to help you improve your punching power?

If you answered yes to all of those questions, scroll down to find great boxing, mma and muay thai training tips and the best explosive exercises to increase punching power!

Top 5 Exercises To Punch Harder

Explosive Pushups – Plyometric exercises like explosive pushups are sure to help you increase your power punching.An explosive pushup is very similar to a regular pushup except you are pushing yourself off the ground as high as you can.To make it even more of a challenge, try doing explosive push ups like the guy to the right!

Clean and Press – This full body power lifting exercise helps increase the...

Continue Reading...
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