By Sean Fagan
Want to increase punching power?
Want to learn how to punch hard so you can land the perfect knock out punch the next time you fight?
Want to know the best tips and great exercises that are sure to help you improve your punching power?
If you answered yes to all of those questions, scroll down to find great boxing, MMA and Muay Thai training tips and the best explosive exercises to increase punching power!
Top 5 Exercises To Punch Harder
Explosive Pushups – Plyometric exercises like explosive pushups are sure to help you increase your power punching. An explosive pushup is very similar to a regular pushup except you are pushing yourself off the ground as high as you can.To make it even more of a challenge, try doing explosive push ups like the guy to the right!
Clean and Press – This full body power lifting exercise helps increase the power and explosiveness of your entire body.There is no way this Olympic exerc...
By Sean Fagan
Want to increase punching power?
Want to learn how to punch hard so you can land the perfect knock out punch the next time you fight?
Want to know the best tips and great exercises that are sure to help you improve your punching power?
If you answered yes to all of those questions, scroll down to find great boxing, mma and Muay Thai training tips and the best explosive exercises to increase punching power!
Explosive PushupsÂ
Plyometric exercises like explosive pushups are sure to help you increase your power punching. An explosive pushup is very similar to a regular pushup except you are pushing yourself off the ground as high as you can.To make it even more of a challenge, try doing explosive push ups like the guy to the right!
Clean and PressÂ
This full body power lifting exercise helps increase the power and explosiveness of your entire body.There is no way this ...
50% Complete