A Unique Spin On Your Next Vacation
WHY A MUAY THAI RETREAT IN COSTA RICA MAY BE FOR YOU
By Liz Gaschler
After a two-year hiatus, my first semester back as an undergraduate was far from painless. Having recently returned from traveling Southeast Asia, I needed to get back in shape.
Body-image is a constant battle for me and somehow life always seems to get in the way of my diet, exercise routine and motivation… I’m sure you could relate in one way or another, right?
Whether you’re hustling at your job and working long hours or you get overwhelmed with the endless to-do list, it can be extremely hard to focus solely on your health and well-being.
By the time March came around this year I was ready to celebrate spring-break with a vacation, but I was NOT ready to hop in my bikini just yet. I had to do something that would help me lose the weight and get back into shape..
… and that’s when I made the decision to take a Muay Thai retreat!
Now I’ve been...
5 Mistakes To Avoid Training Muay Thai In Thailand
AVOID THESE TRAPS WHEN TRAINING IN THAILAND
By Sean Fagan
Are you thinking about training Muay Thai in Thailand?
Do yourself this one favor. Before you head over to train at a Muay Thai training camp in Thailand, get an of idea of what to expect for the training and living conditions.
Training in Thailand is no joke and you have to do your research and be prepared!
Muay Thai training camps in Thailand provide Nak Muay (muay thai students) like yourself with the perfect venue to take your skills to the next level. By traveling to the home of this awesome martial art you will have access to the best teachers, great training partners and the most effective training routines.
Chances are it will mean training at an intensity that your mind and body are not used to. The initial adjustment period can be a bit of a challenge, but the potential payoff makes the hardships along the way worthwhile.
If you want to make training Muay Thai in Thailand a positive life changing...
