NEW TO MUAY THAI? START WITH THESE SIMPLE COMBINATIONS

By Evan Lee

Wait? Isn’t this quantity over quality? Well, that depends on how you look at it.

Quantity is an often overlooked component of training. The focus on quality is often at the forefront of everyone’s vision. It makes sense, because by attempting to spread yourself across you will be spreading yourself thin, thus proving the inferiority of quantity. 

In what world, then, would it be sane to suggest that quantity rule over quality?

In one where mistakes can be made.

Training can often get stale when all you do is sharpen your own tools. When one is preparing for a fight, any mistake in training can be costly and throw off the entire training camp, the margins of error are thin. No room for no lollygagging up in this.

What about when you’re not training for a fight? That’s when the fun begins.

When you’re training for fun and to develop skills, that’s when you can throw everything...

Muay Thai Flying Knee Technique Tutorial and Tips

If you were to throw and land an awesome technique like the Muay Thai flying knee, you’ll feel like an official badass.

Although this advanced technique may seem difficult at first, if you break it down into a step-by-step movement, you should be able to throw it comfortably and correctly in just a few training sessions!

Learning how to throw a flying knee is cool and all, but make sure when you are fighting you use it sparingly and cautiously since it does leave you open for counters. Although it’s a great surprise attack that can be used to strike your opponents head or body, it shouldn’t be the only technique you focus on during training and fights. Remember – the basics win fights!

How To Throw a Muay Thai Flying Knee Video Tutorial

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There’s a lot that goes into throwing a flying knee...