If you were to throw and land an awesome technique like the Muay Thai flying knee, you’ll feel like an official badass.
Although this advanced technique may seem difficult at first, if you break it down into a step-by-step movement, you should be able to throw it comfortably and correctly in just a few training sessions!
Learning how to throw a flying knee is cool and all, but make sure when you are fighting you use it sparingly and cautiously since it does leave you open for counters. Although it’s a great surprise attack that can be used to strike your opponents head or body, it shouldn’t be the only technique you focus on during training and fights. Remember – the basics win fights!
There’s a lot that goes into throwing a flying knee strike, but like I said earlier, if you break if down piece by piece you should have no issues practicing it during your next training session. With that in mind, here are the main tips and points to consider when practicing and throwing a Muay Thai flying knee:
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