4 Specialty Heavy Bags For Your Home Gym


By Matt Filart

When do you opt for a specialty heavy bag instead of the traditional types? 

We’ve talked a lot about picking up your own heavy bag and awesome solo workouts to pair with your new home bag so you can scratch that training itch whenever you want.

Hell, if you want to, you can even make your own heavy bag!

But we haven't touched on a key question:

"What if I don't want the traditional style of heavy bag?"

Or maybe, you wonder:

"What can I add to my home gym to spice up my heavy bag routine(s)?"

Are there other options available?? In fact, there are! Here are 4 great options for non-traditional, specialty heavy bags. Which one makes the most sense for you and your training?


You've probably seen this one before, as vids of boxers working on it are popular on Instagram. The Ringside Cobra is mainly used to train the timing of your punches, your reflexes, and even your...

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