When do you opt for a specialty heavy bag instead of the traditional types?
Hell, if you want to, you can even make your own heavy bag!
But we haven't touched on a key question:
"What if I don't want the traditional style of heavy bag?"
Or maybe, you wonder:
"What can I add to my home gym to spice up my heavy bag routine(s)?"
Are there other options available?? In fact, there are! Here are 4 great options for non-traditional, specialty heavy bags. Which one makes the most sense for you and your training?
You've probably seen this one before, as vids of boxers working on it are popular on Instagram. The Ringside Cobra is mainly used to train the timing of your punches, your reflexes, and even your...