By Chris Starkhagen
Muay Thai is one of the toughest sports to train for -- and probably the most grueling thing you'll ever endure.
It's hard. It's painful. It's relentless. Muay Thai is like the training montage in Rocky.
With that said, don’t be scared, as there are tremendous benefits worth every drop of sweat.
And trust me: you're gonna sweat. Because Muay Thai trainers emphasize perseverance over everything else:
It will transform you both physically but moreso mentally. The martial arts skills you master translate into your life in ways that you never thought possible, things just go smoother.
By the end of each training session, you’ll feel an urge to get back in again, to grow, to progress, and become stronger.