GRAB A WILLING PARTICIPANT FOR THESE AWESOME MUAY THAI DRILLS

By Matt Filart

Most of us miss Muay Thai something fierce right now, and sometimes it’s not even the heavy bag work or the great workout you get from it. For a lot of us, it’s the social interaction that we got from training with partner drills, pad work and sparring. 

If you’re lucky (or unlucky) enough to live with someone else right now, you just might be able to convince them to to train with you and run a few drills.

Having a training partner you can train with right now is a great benefit, especially if you're getting sick of shadowboxing or heavy bag work if you have a bag. 

Partner drills are absolutely essential to Muay Thai and are some of the most fun and challenging drills you can run. So, to help you and your lucky partner get started, we’ve complied a list of some of our best partner drills. 

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