The Best Ways To Hang A Heavy Bag At Home


By Randy Pilares

You’ve finally bought or made a heavy bag for your home workouts. Your excitement is through the roof! 

You can now train Muay Thai at home any time you want to.

Hone the basics...

Perfect your favorite combinations... 

Drill Muay Thai until you drop....

The mere presence of the heavy bag will seriously upgrade your Muay Thai training at home!

You got one slight issue before you can start enjoying all of that, though. You will need to hang the heavy bag first, and it is not as simple as it first seems.

Before you hang that beast up, there are a few things to consider:

Location, Location, Location

Once you have your heavy bag, the first thing you need to do is to find the perfect location for it. 

The location needs to be just right. A lot of things could go wrong if you happen to select the wrong spot to hang your heavy bag.

It needs to be an area that offers plenty of space for you...

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