I’m not huge into workout supplements by any means… but there was was a time (prior to my Muay Thai career) where I did my fair share of experimentation just because I wanted to look ripped and jacked as hell.
Needless to say, I made my fair share of mistakes trying some not-so-safe bodybuilding supplements that may have given me short-term results, but did more harm than good in the long term.
Now that I’m not worried about looking like a testosterone junkie, I’ve focused more on living a healthy life and putting natural, healthy things in my body. I’ve learned from my mistakes and made sure to study up and do some research before putting anything into my body. Below are some of the best supplements I found that have noticeably helped with my Muay Thai training, recovery, strength, endurance and overall health.
Note: Supplements should only be...