What Is It Like Owning A Gym During COVID-19 Lockdown?


By Sean Fagan 

We’re all living in tough times right now, but that doesn’t mean we need to be beaten down. It’s an incredibly stressful time for the entire world right now, but I believe that we can come out of this having learned some great lessons and grown tremendously. With that said, let me introduce our guest.

Today, Paul and I are chatting with Chad Mueller! He’s participated in our Thailand training camp once before and is the owner of Maryville Boxing.

Right now is an incredibly difficult time for small business owners and specifically businesses like ours where there is so much physical contact. Our hope today is that not only can we provide you with some sweet entertainment but also some useful tips to keep you moving forward despite everything on your plate right now.

We’re dealing with challenging times, but times like these are opportunities for us to rise to those challenges that await!


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How Can I Train Without My Gym?


By Emily Moore

As I’m writing this article, the COVID-19 pandemic is causing gyms the world over to temporarily close. Your gym may have recently cancelled its classes, leaving you wondering, “how am I going to train?” or “am I going to lose all my progress?”

This is not the first time that I’ve had zero access to a gym. Heck, it probably won’t be the last! Training in Muay Thai, as in any sport, is a journey that will sometimes require you to hit the “pause” button, whether you want to or not.

For instance, you may find yourself in dire financial straits. You may move to a new town that has no gym. You may even find yourself in the middle of a pandemic that requires every gym near you to close (!!!).

Whatever the situation, fear not. Here are some strategies to ensure that you can keep up your training until you can get back to the gym:

The Game Plan is Key

When you had...

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