By Sean Fagan
Youâre nervous as hell.
You feel like throwing up.
You start doubting why you decided to step into the ring against someone who is trying to kill you.
You canât get your mind off the fight.
I get it. Iâve been there. We all have! Every Muay Thai fighter goes through relatively the same process when they first step into the ring.
Doubt. Fear. Anxiety. Excitement. Adrenaline.
Itâs all a part of the process. Learning how to control these emotions is key to winning your first Muay Thai fight. The first step is knowing what to expect and how to deal with the inevitable emotions and situations that are going to pop up. Follow these tips for your first fight to be as prepared as possible once you step into that ring!
#1. Understand Your Opponent Is Human Too
Very rarely during my first few fights did I ever consider how my opponent was feeling leading up to f...
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