By Randy Pilares
Perhaps the only "good thing" to come out of a world pandemic in which masses of people are locked down at home, is that searches for "best Muay Thai banana bags" are WAY UP on Google!
Remember when you were still training at the gym? It was just a few weeks back but now seems ages go - an obvious effect of the lockdown that took effect everywhere.
At the time, there's a good chance you probably didn’t pay a lot of attention to the heavy back in the gym. Sure, you worked on it now and then, or when your trainer specifically instructed you to work on it. But chances are that you didn’t make it a top priority in training.
That's truly a shame, because the heavy bag offers a ton of benefits and advantages, for fight veterans and beginners to the sport equally. Let's break down everything YOU need to know before investing in a banana bag for home.
Advantages of Training with a Heavy Bag