Wai Kru Ram Muay

The meaning of the traditional pre fight muay thai dance ritual

Performing the whole wai kru ram muay is tougher than it looks.

Most thai fighters make this traditional muay thai dance look easy with their fluent and graceful motions… I on the other hand sucked when I first tried the entire wai kru ram muay!

But if you’re serious about muay thai and want to compete in it one day or if you would just like to know more about the rich muay thai traditions like the wai kru or the ram muay, scroll down and start reading!

What Is The Wai Kru Ram Muay?

The traditional muay thai dance ritual is composed of 2 parts. The wai kru and the ram muay. It’s performed before the fight with traditional sarama or muay thai music.

The Wai is a traditional greeting by the thai people where they put their hands together like a prayer. Kru means teacher. As a whole the wai kru is a way to pay respect to your coaches, gym, training partners and family. The wai kru is the portion of the muay thai dance where the fighter circles the ring 3 times before kneeling and bowing 3 times to show respect to God and man.

ram muay wai kru muay thai dance ritual pre fightRam means dance and Muay means boxing… so put them together and you got a ‘boxing dance!’ The ram muay is simple (or complex) movements that the fighter demonstrates to the crowd to show their style and control. Each ram muay is personal and unique ranging from very elaborate to easy and simple. Sometimes you are able to tell what gym the fighter trains at because most fighters from the same gym have a similar ram muay wai kru.

While performing this pre fight ritual, muay thai fighters where headbands known as Mongkols and armbands known as Prajioud which each have their own unique meanings, history and powers behind them!

Ram Muay Wai Kru Videos

This first video is full of additional information about the meaning, history and tradition of wai kru and ram muay. It also shows some of the unique aspects of the muay thai dance ritual and points out some interesting tidbits about the history of the muay thai tradition;


This video is of me performing the whole muay thai dance ritual before my 3rd fight in Thailand. It’s not the prettiest thing in the world (I already told you I suck at it) so don’t judge. I’ll be putting more practice in so hopefully one day I won’t look horrible doing the entire muay thai dance ritual.


Wai Kru Ram Muay Ritual to Traditional Muay Thai Culture and History
Pre Fight Muay Thai Dance to Muay Thai Guy Home

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