Muay Thai Training Tips, Workouts, Techniques and More!
Your #1 Resource For The Best Muay Thai Tips, Drills, Combos & Workouts
Below you will find a ton of free Muay Thai training tips and advice to help improve your focus, conditioning, technique, sparring, fitness and nutrition!
Whether you want to learn how to improve your sparring sessions, how to prepare for your first Thai boxing fight, how to eat properly before or after your training sessions, or how to focus better when you are working on specific techniques, there is always something new to learn… and I’m here to help you out!
One of the great things about Muay Thai is that everyone is a teacher and a student. No matter who you are, you are able to share your knowledge about the sport you love! Make sure you interact with the thai boxing community to get the best results!
Scroll down and click on the Muay Thai training tips you are looking for!
General Training Tips
Can You Learn Muay Thai From Youtube?
Sparring Tips For Thai Boxers
Sparring is a BIG part to improve as a Muay Thai fighter. That being said, a lot of people go into a sparring session with the wrong mindset and often don’t benefit from it as much as they could be.
Make sure you don’t just go through the motions of sparring! Check out these Thai boxing sparring tips to evolve your game, improve your timing and kick ass in the ring!
Muay Thai Mindset Tips
Your mind can play some fucked up games on you. Being able to control your thoughts and emotions is a critical part of becoming a successful Muay Thai fighter. Learning how to meditate, visualize and calm your mind on queue will be a major help when you feel anxiety building in the back of your mind.
Muay Thai Fighting Tips
You’ve put the work in, trained your ass off, and now you’re ready to step into the ring to test your skills against a tough opponent
A lot of thoughts will run through your mind and emotions will feel overwhelming at times, but if you know what to expect and
prepare properly, you’ll do some serious damage in the ring and come away with the well-earned win!
Training Muay Thai In Thailand Tips
It’s the dream of every Nak Muay Thai travel to Thailand and train in the art of 8 limbs. Fill your brain with as much knowledge about traveling, training, and fighting in Thailand as you can and be prepared for a trip of a lifetime!
Nutrition and Weight Cutting Guidelines
The nutritional side of Muay Thai and other combat sports is often overlooked by all levels of Nak Muay. If you want to get the most out of your training, recover quicker, and compete at higher levels, you HAVE to adapt healthy eating habits.
Besides eating healthy, you also have to know how to cut weight properly. Cutting weight sucks, but if you do it the right way, it won’t suck nearly as much. I know way too many fighters who are hurting their bodies and doing long term damage because of the way they cut weight. Don’t be that guy or girl!
(Click here or image for nutrition and weight cutting tips)
Thai Boxing Technique Library
Practicing and perfecting the basic (and more advanced) techniques of Muay Thai should be a priority of every practitioner. Take a look at these tutorials and breakdowns of the Thai boxing techniques and start to focus on proper form next training session!
(Click here or image for a complete technique and combo tutorial library)
Workouts, Drills and Conditioning For Muay Thai
Being in top condition is important for any fighter or Nak Muay. Whether you are trying to get into optimal fight shape or you are just looking to get into phenomenal shape, these Muay Thai strength and conditioning workouts, drills, and exercises will definitely help!
(Click here or image for a variety of Muay Thai related workouts and drills)
Get The Most Out Of These Muay Thai Fighting Tips
- Apply them! Easier said than done I know, but you won’t know what Thai boxing tips work unless you try them in your daily training routines.
- Interact! Ask questions, give advice, help others who are less experienced than you. All the good energy you send out will be sent right back at you!
- Keep an open mind! Some tips or pieces of advice might not work for you… don’t stress! Keep trying new things and eventually you’ll find a training tip that helps you reach that next level!
- Stay Updated! Sign up to be a part of Nak Muay Nation to stay updated with blog updates AND get exclusive content including tips, techniques, workouts and more!
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