Teep Defense – Catch and Jump Knee Counter Technique

Muay Thai Teep Defense – Jumping Knee Counter 

By Damien Trainor of K-Star Legacy in the UK

The teep can be frustrating to defend, especially as a forward-moving, aggressive fighter. Having a foot jabbed into your gut is NOT a pleasant feeling and can easily disrupt your timing and momentum.

There are a few ways to defend the teep – parry and catch (click here for 3 other teep catch counters). This version of the teep counter involves a catch AND a jumping knee. Try it out and see if it’s something you can add to your game!

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Dig this teep counter? Comment below if you’re gonna give it a try! Also, make sure to share it with your training partners and instructors so you can try it out during your next training session.

Comment Below!

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