Muay Thai Monday: How Do I Shadowbox With Purpose?
3 Ways To Shadowbox With Purpose
Shadowboxing is one of the best ways to train because you can basically do it anytime, anywhere and without any equipment. However, if you want to get the most out of your shadowboxing sessions, it’s important to focus on a few key aspects, which I cover in this weeks Muay Thai Monday:
If you want more tips, be sure to check out this blog post, 5 Shadowboxing Tips To Improve You Muay Thai, that I wrote awhile back.
If you’d like your question(s) answered AND if you want to win a free Nak Muay Nation t-shirt or tanktop, submit your question by:
- Filming yourself asking the question. If it’s technique oriented, try to show me what you mean.
- Upload it and email it to sean (at) nakmuaynation.com
- BOOM! That’s it!